Body Revoluiton Day 36 of 90

Day 36 = Workout 5

Hellooooo...ooohhh...owwww...Triceps again.  This workout is a killer on the Triceps, BUT DO NOT BE AFRAID.  It's only 36 minutes long, and NO you don't work the triceps 36 minutes straight.  It's a good one, but you, at least I am glad when it's done.  Workout 5 is the one with the Cable Punches in it.  I was a little better at it today, however I think my cable has much more resistance then say...Omar's...it looks like he has no resistance at all...sorry Omar...I'm just callin' it like I see it.  One more trip to Workout 5 for me on Thursday, and this DVD will go back into the folder.

Today's food...
Breakfast:  I had planned on making the Denver Omelet this morning but since my son decided that he wasn't going to get up when I called him(March break over, first day back to school, stayed up way too late last night, I told him he would be tired in the morning if he didn't get his butt to bed...he didn't listen)
So instead I had a Oatmeal Chocolate Chip Muffin.  With trying to get him ready, making his lunch and waiting for the new little addition to the daycare, I forgot to take a picture.  You have seen it before though.  I find these muffins a bit on the dry side.  My favorite muffin out of the 3 muffin recipes in the Fat Burning Meal Plan recipe book is the Blueberry Banana ones.  I don't find them dry at all.  Oh well, with the Oatmeal Chocolate Chip one I had this morning, I was able to down 3 cups of water while eating 1 muffin.  They are not THAT dry, I just love drinking water, however, I do find that I drink more with these than the others.

Lunch: Roasted Chicken with Whole-Wheat Pasta & Spinach Pesto
Remember the other day when I made this for lunch???  I divided it into servings and placed them in Ziploc bags.  I kept one in the fridge because I knew I would be eating it today, and the others I threw in the freezer.

These pictures were from last week.

Snack: Oranges with Lemon Yogurt Cream

This is a nice light snack.  Very refreshing. 

I used low-fat Greek Vanilla Yogurt, so I did not use the honey as it's stated in the recipe.

Dinner: Broiled Cod(it was to be Mackerel) with Lemon (Caper) Vinaigrette served with Roasted Shiitakes with Fresh Thyme & Red Onions

I used Cod instead of Mackerel and I didn't have any capers, so I made the recipe without them.

I loved this.  My husband thought there was too much garlic.  The kids had some leftover Almond Crusted Chicken.

I am making some homemade Cinnamon Raisin Bread right now.  I just put it in the oven.  It will be great for breakfast in the morning.

In addition to today's food already posted, I had some of the CheeCha Puffs that we bought yesterday at the show.

The nutritional information is in the MFP food data base.  I guess you could say these are my so called CHEAT food because I didn't make them myself.  Once they are gone...they're gone.

  I just want to thank everyone that has been reading about my journey through Body Revolution.  Many of you say that I am an inspiration to you and that is GREAT!  I am glad that I can help you to become a Healthier Version of YOU.  With your kind words, you inspire and motivate me to stay strong to continue on MY journey of becoming a Healthier Version of ME.  

Thank you so much for reading and following.

I must go check on the bread now, I will let you know how it turned out...tomorrow.

Until then...Stay Strong!

Good night.

Trina