I needed it after yesterday's workout. I am now sore EVERYWHERE! It feels GREAT! The Full Body Strength & Conditioning workout definitely works.
Just BELIEVE and you WILL do GREAT things.
Happy Father's Day
to ALL the Dads out there.
I did some cleaning, moving stuff around, grocery shopping and then out to dinner with my family.
Today's food...
Breakfast/Lunch: Pemeal Lettuce Tomato Sandwich
Snack: Green Grapes
Delicious!
This post is very short today, but I will be back in top form again tomorrow.
Until then...Stay Strong!
Good night
Trina
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