Short post...I'm tired.
I started my day with doing my BYBB workout and then made my
way up stairs to see how much snow was dumped on Waterloo , ON
I got dressed up in my warm clothes and made
my way outside to shovel the 1st of out 3 times today.
Here’s the breakdown:
Snow Shovel Workout #1 – 60 minutes – 400 calorie burn
Snow Shovel Workout #2 – 1 hour 51 minutes – 818 calorie
burn
The snow plough dumped a ton of snow at the bottom of the driveway.
My shoveling time, my shoveling calorie burn.
Snow Shovel Workout #3 – 1 hour – I forgot to turn on my
heart rate monitor
I help my neighbor shovel the end of their driveway.(no pictures)
I don’t mind snow. I
don’t mind shoveling but now my right arm is sore. I will be okay tomorrow though. I'm tough!
My kids decided to make a “make work project” for Mummy
today. I would shovel; they would slide
down and leave a big pile of snow on the sidewalk again. I think I shoveled the sidewalk about 10 or
more times today.
Early this morning even before I began my workout, I came across a workout that I SO want to try. And I will! I ordered it today and I will talk more of it in future posts. I will start it after I do Tapout XT or do it along with it. The workout is more cardio with some strength training. It looks tough but fun and it should give me the legs that I want. More to come on this in the future...so stay tuned.
I have the Spin12 fundraiser tomorrow. Still unsure of the time, but tomorrow will be a busy day. I have to take my husband to work, drop him off there and then make our way to a birthday party for a friend of my son's. Then my daughter and I will have some "Mummy/daughter time". Pick up my son after the party and then I think I will be spinning at the fundraiser. After that, we will have to get my husband again. I will let you know how it all goes tomorrow.
Until then...Stay Strong!
Good night
Trina
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