Guess what???? I woke
up at 5:30am this morning. I think it
was because my daughter was using my rock hard abs for a leg rest, and I had to move because I was not comfortable. She is such a little bed-weaver. She fell asleep in our bed last night, but I
carried her back to her own bed, but some time in the night she made her way
back. But as I have said before…this is
not going to happen forever, so I will get crappy sleeps and some lovely
cuddles while it lasts. She turned 5
years old last Thursday, and she is already talking about being a
teenager. LOL
NO excuses!
So yep…me out of bed at 5:30am this morning, so that means
that I got in my BYBB strength training workout AND my Quick Fit Burlesque
workout.
I ROCKED out more Plyo Push Ups from my toes again
today. I just can’t do them from my
knees anymore. I tightened up the
resistance band a little more too on Monday and I tried even more today for
some of the moves…like Biceps Curls and Overhead Press. I’ve got to work those triceps and
biceps…Sexy, strong arms to show off once the nice weather comes our way.
This morning and yesterday morning I wore my new Form shoes
by Skora Running for my workout. 
I know
they are built for minimalist running, but they are great for dancing too! When I first started doing my dance workouts,
I told you that I felt awkward dancing in running shoes. I am not a running shoe wearing person, with
the exception of when I am working out.
So to dance in running shoes, I have always felt very clumsy. Not anymore!
When I did my dance workouts yesterday and the one today, I felt very
light on my feet. So I will be wearing
my Skora Running Form shoes until I progress to doing my dance workouts in
heels…LOL…heels…not really. Well maybe
when I get my Madonna workout…no not when I get it, but rather when I have done
it hundreds of times. Somehow, me
thinks, I will be sticking to my Skora Running shoes for my workouts.
Today’s food…
Breakfast: Banana Blueberry PB Shake
This was really good, but I like eating my breakfast and not
drinking it. I would rather have a shake
for my snacks. It was Purple Power time!
I love the colour of this one…
Instead of regular natural peanut butter, I used PB2
instead. So good, and saved some
calories too.
Yesterday I got a package in the post…check it out…
I ordered these items through www.iHerb.com and so can you. If you are a first time customer with iHerb,
you can use my discount code RGZ462 to receive a discount off your first
order. They included the nail file shown
in the picture, and a sample of fish oil capsules with my order. I love free stuff!
YUMMY!!!!
It will be great to throw in my Chocolate PB Protein Shake that I have on the menu for a snack tomorrow.
Snack: Salmon & Avocado on Rice Cakes
Okay, okay so I can’t help but changing things up. This was supposed to be tuna, but I ran
out. So since I LOVE salmon, I just made
the substitution.
Lunch: Roasted
Chicken & Basil Pizza
Change up time again.
I will explain this one too (I don’t seem to be very organized this
week). Last night I was to have steak,
but only remembered half way through the day to take it out of the freezer…so
no steak was eaten last night. Instead I
had one of these chicken pizzas. I had
some leftover chicken in the fridge and decided I would make a pizza similar to
the Scrambled Egg White Pizza I had the other day.
For today’s and last night’s pizza, I used a whole wheat
tortilla as the crust. Spread minced
garlic over it and then topped it with my homemade salsa…oh wait…my Mum’s
homemade salsa, mine is all gone. After
the salsa went on, I placed the roasted chicken, fresh basil and low fat
mozzarella cheese on the top. I placed
it in the oven waited for the cheese to melt and enjoyed it very, very
much. Quick, simple and oh so good!
The minced garlic..........................The salsa
The chicken and basil.......................The cheese
Snack: Hard Boiled Egg Whites and an Orange
I ran out of apples.
So I subbed in an orange.
Dinner: Steak served with Broccoli & Sweet Potato
Finally at last I can have my steak! I was to have steak last Wednesday, but we
went out for dinner instead. Oh but I
had that one the next night…didn’t I???
I ran out to get some more apples for school lunches and
snacks. So that allowed me to enjoy
another Jazz apple and some PB2 while I am writing this post.
Well tomorrow is Valentine’s Day, and while the chocolates
and sweets may be flowing, make sure you get your workouts done.
Dark Chocolate and Coconut Bonbons
Made from my own two hands. Clean treats all the way!
These are Teacher's Valentine chocolates. I will box them up and send them to school in the morning.
I will be wearing my Valentine gift again in
the morning while I workout, my Skora Running Form shoes. Love them!
Love my husband, thanks mate. A
little more dancing I think will be on the agenda for the morning.
Until then…Stay Strong!
Good night
Trina
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