Friday, May 8, 2015

Week 1 Day 4 CX-T Find Your Fit Challenge

OMG...I thought I was going to puke.  The first part of today's workout was fine, tough, but fine.  The second I said, OMG!  The 400 rep challenge was more than tough.  Well the first 100 was.  I will tell you this, doing 100 push ups made me want to puke.  Now I didn't do the 100 non stop.  I started with 20, took a breath, then I did another 10, 10, breather, 5, 5, 10, breather, 5, 5, 5, 5, 5, 5, 4, 3, 3 and I wanted to puke.  But there was no time for that, my next 100 rep exercise was waiting to be done.

I set my Seconds PRO timer app up for this workout as well.  I gave myself 3 minutes for each 100 Reps for a total of 12 minutes.  WHAT?!?!? was I thinking.  My push ups took me 6 minutes to do.  The next two 100 rep exercises took me 4 minutes to do.  The last one took me 5 minutes to get done with a little bit of breathing time at the end of it.  So all in all, I finished my 400 Rep fit challenge in 19 minutes.

I finished off the workout with some stretching.

Today's food was similar to yesterday's with a few changes, but I need to get things ready for our garage sale tomorrow.  SO...I need to cut this one very short today.

Must go...Stay Strong!

Good night
Scrambled Egg Whites with Hemp & Quinoa Toast


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