Friday, September 28, 2012

Day 26 of Round 2 Body Revolution

Day 26 = Workout 4

I guess I tucked myself into bed too tight last because I did not get up this morning when my alarm rang out...TWICE. I guess third time was the charm this morning.

This is I LOVE Body Revolution so much.  Yes I slept until 7am, BUT I knew that I could fit in my Body Revolution Workout 4 in during nap time this afternoon...not MY nap time, the daycare kids.  Some days I usually have about 1 1/2 hours of quiet time to do things around the house or to get in my workout if I didn't wake up in the morning on time.  Body Revolution workouts range from 26 minutes to 36 minutes in length, I could fit in 3 workouts if I wanted to.  Today's plan was to do Workout 4 and Glorious Glutes.  Well during nap time this afternoon, I did Workout 4 and then began my Glorious Glutes workout but I wasn't feeling it.  What I mean is, I was feeling like I didn't want to continue on with it.  We all have days like this and today was my day.  I ROCKED Workout 4 and upped my weights for it too.  I only used 10lb and 15lb dumbbells for it.  For the first round of Good Mornings, I used two 10lb dumbbells, that's what I have been using for the last two times through this workout(4).  During the second set of Good Mornings I tried two 15lb dumbbells, they made me drop like a rock.  I put them down, and picked up my 10's again and carried on.  I think when I first did this move for the very first time, I probably used only two 4's or two 5's.  So you see, you can do it!  Build your weights as you go.  Try a heavier weight at least once, OR for even part of the exercise. TRY!!!

I have to cut this post short tonight. My son asked me to snuggle with him. Then he asked me if I was going to keep writing my blog forever till I die. I replied, "maybe". He had a sad look on his face. I knew he wanted me to stop and snuggle down with him immediately. So we are snuggled right now and I am finishing this one up on my iPhone.

Me, my little man and the cat all snuggled down.
We are watching The Avengers.

I will add more pictures and the recipe that I was going to post today, tomorrow.

Until then...Stay Strong!

Good night


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