A Healthier Version of ME and YOU: Day 26 of Round 2 Body Revolution

Day 26 = Workout 4

I guess I tucked myself into bed too tight last because I did not get up this morning when my alarm rang out...TWICE. I guess third time was the charm this morning.

This is I LOVE Body Revolution so much. Yes I slept until 7am, BUT I knew that I could fit in my Body Revolution Workout 4 in during nap time this afternoon...not MY nap time, the daycare kids. Some days I usually have about 1 1/2 hours of quiet time to do things around the house or to get in my workout if I didn't wake up in the morning on time. Body Revolution workouts range from 26 minutes to 36 minutes in length, I could fit in 3 workouts if I wanted to. Today's plan was to do Workout 4 and Glorious Glutes. Well during nap time this afternoon, I did Workout 4 and then began my Glorious Glutes workout but I wasn't feeling it. What I mean is, I was feeling like I didn't want to continue on with it. We all have days like this and today was my day. I ROCKED Workout 4 and upped my weights for it too. I only used 10lb and 15lb dumbbells for it. For the first round of Good Mornings, I used two 10lb dumbbells, that's what I have been using for the last two times through this workout(4). During the second set of Good Mornings I tried two 15lb dumbbells, they made me drop like a rock. I put them down, and picked up my 10's again and carried on. I think when I first did this move for the very first time, I probably used only two 4's or two 5's. So you see, you can do it! Build your weights as you go. Try a heavier weight at least once, OR for even part of the exercise. TRY!!!

I have to cut this post short tonight. My son asked me to snuggle with him. Then he asked me if I was going to keep writing my blog forever till I die. I replied, "maybe". He had a sad look on his face. I knew he wanted me to stop and snuggle down with him immediately. So we are snuggled right now and I am finishing this one up on my iPhone.