I LOVE this workout! Have I mentioned that before?!?!?!? LOL I think so! This workout alone has brought me out of that flabby state that I was feeling just a few short days ago. I feel strong and fit once again. Not that I was, I just wasn't feeling it because of the lack of energy I had this fall. I feel like my body is now ready for another change.
This has to be a short post today. Things didn't turn out as I planned for them to. I told you all that I wanted to go for another run today...it didn't happen. My husband had to work late, and then once he returned home, we ate dinner and then I had to go out and pick up some more thread for the job that I am working on. By the time we got back home it was too late. I wanted to work some more and I was messing around with something else. It all started last night when a friend had posted something on Facebook. He posted a video of his daughter made up through JibJab. It was hilarious and I just had to do one of my son. Take a look...
http://www.jibjab.com/view/0Z1hE1fcTNqHBkqeneJjpg?utm_campaign=My+Timeline+Not+Connected&utm_medium=Share&utm_source=Facebook&cmpid=fb_nc
Here is another one coming up that my kids and I made up tonight. My daughter got upset because her character hits and goes right through the tree. Real tears were streaming down her face...
http://www.jibjab.com/view/6H6tS0DXQUOJLWuTnnxEAw
We made a bunch up and that is why this post must be cut short. You can too. Check out the JibJab Ad in the side bar of my blog. There are a lot of really fun videos and cards to choose from.
I'm running out of time in my day. And that's about the only running that's happening today. Hopefully I can get out for a short one tomorrow.
But before I go I MUST tell you about my breakfast this morning. It was to die for!
Today's food...
Breakfast: Phat's French Toast topped with Peanut Butter and Honey
This was SO good!
I may just have it again in the morning.
I used to love eating peanut butter and honey sandwiches. Sadly, I do not do that anymore. Today however, I created this master piece. I combined my French toast recipe...2 egg whites, cinnamon, 7 grain bread, topped with heated peanut butter and honey. Mmm...good! Packed with protein and only a bit of natural sugar from the honey. Try it and tell me what you think.Okay I must go now...I must. Tomorrow's workout will be the back of the body, not sure yet which one I will do. Maybe 6 again or maybe 8. I will check it out in the morning and I will let you know what I have done. This will be the last weight workout for Body Revolution for this round. I will finish off the 90 days with my 5K run on Saturday.
I will catch up with you tomorrow.
Until then...Stay Strong!
Good night
Trina
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